Ever feel like no matter what you do, you simply never have enough time? Perhaps you are constantly putting out fires, running on autopilot, all the while watching shit pile up that you swore you were going to handle two weeks ago. Ever find yourself volunteering for an extra project or an extra whateverthefuck that ends up leaving you feeling both obligated and stress to the max? Or perhaps your method of staying on top of things is a system of piles and stacks, sticky notes and memos, without a solid understanding of what really needs attention. So, you just constantly put out fires. And more fires. Until you, yourself, burn the fuck out.

Sound familiar? If you are used to constant overwhelm and doing everything your god-dammed self, it’s likely that you could use a bit of knowledge on good ol’ time management. It’s time to break out of the rat race that leaves you feeling constantly behind, exhausted, and frazzled. In this week’s show, I sound off on seven things you can immediately implement to usher in more peace, ease, and calm. Hell. Yes.

This pod explores:

• How to make your to-do list and calendar your friends (instead of arch rivals)
• The one tip you MUST employ to eliminate the stress of your commitments
• My favorite tool to dissect your never-ending to-do list into easy and manageable chunks
• The two places you are likely making your job waaaay harder and what to do about it

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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Additional Resources:

• Grab your seat at my new workshop!! FOR FREE!!
• Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
• POD #227 – How to Say “No” (And NOT Feel Guilty)

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