THE

PODS

a.k.a. all the episodes

4 STEPS TO MANIFESTING DOPE-ASS FRIENDSHIPS EP#313

4 STEPS TO MANIFESTING DOPE-ASS FRIENDSHIPS EP#313

o you’re in your thirties or forties and you look around you and wonder, where the hell are my besties? Maybe you had awesome connections in college but now everyone’s in a different place… maybe you started working on yourself and getting into...

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How to Manifest Shit EP#311

How to Manifest Shit EP#311

    ven though it’s not quite as popular as it was a handful of years ago, I find that people are still really interested in the Law of Attraction and what it really takes to actually manifest shit in your life. I mean… do you just state what you...

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6 Steps To Dealing With Imposter Complex EP#310

6 Steps To Dealing With Imposter Complex EP#310

ou land your perfect job. And then your inner voice tells you that you are horribly unqualified and everyone is going to find you out. You enter a super healthy relationship with an awesome partner. And then your inner voice tells you how damaged...

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9 Kickass Communication Hacks EP#309

9 Kickass Communication Hacks EP#309

[dropcap']Y[/dropcap]ou know *that thing* when you get totally caught off guard by a request and don’t know how to say “No”, so you say, “Um, yeah, sure. Totally”? Or how ‘bout this one: You know you need to address something with your bestie by you keep thinking, “Am...

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How To Know When To Quit + When To Persevere EP#308

How To Know When To Quit + When To Persevere EP#308

ou’ve been in the same industry for 20 years and you’re dying to make a change but you’re scared shitless to throw in the towel. Wouldn’t that mean you wasted two decades? You’re not totally sure you’re getting your Master’s because it’s what YOU...

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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