o you’re in your thirties or forties and you look around you and wonder, where the hell are my besties? Maybe you had awesome connections in college but now everyone’s in a different place… maybe you started working on yourself and getting into...

ver feel like no matter what you do, you simply never have enough time? Perhaps you are constantly putting out fires, running on autopilot, all the while watching shit pile up that you swore you were going to handle two weeks ago. Ever find...

    ven though it’s not quite as popular as it was a handful of years ago, I find that people are still really interested in the Law of Attraction and what it really takes to actually manifest shit in your life. I mean… do you just state what you...

ou land your perfect job. And then your inner voice tells you that you are horribly unqualified and everyone is going to find you out. You enter a super healthy relationship with an awesome partner. And then your inner voice tells you how damaged...

[dropcap']Y[/dropcap]ou know *that thing* when you get totally caught off guard by a request and don’t know how to say “No”, so you say, “Um, yeah, sure. Totally”? Or how ‘bout this one: You know you need to address something with your bestie by you keep thinking, “Am...

ou’ve been in the same industry for 20 years and you’re dying to make a change but you’re scared shitless to throw in the towel. Wouldn’t that mean you wasted two decades? You’re not totally sure you’re getting your Master’s because it’s what YOU...

ave you ever replayed a conversation with someone over and over again in your mind, completely making up what the other person was thinking/feeling/intending? Or how ’bout this one… ever obsessively worry about something day and night until this...

n 2009, Bronnie Ware broke the internet (yes, before Kim K.) with her riveting blog post, The Top 5 Regrets of the Dying, chronicling her time as a palliative care nurse. Due to the instant popularity, because um… it HIT HOME for so many people,...

ecently a listener wrote in to the show sharing her woes surrounding her tenured relationship that had entered into the oh-so-boring world of dull-ass date nights. Perhaps you know the drill. The same restaurants. Ordering the same foods. The same...

ell me if this sounds familiar: Someone catches you completely off guard and lays into you about something you did/didn’t do and everything in you wants to tell them where they can shove it. But instead, you brush it off, telling yourself it’s just...