THE
JOY
JUNKIE
SHOW
PODCAST

let’s talk about shit that matters

L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.

Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q. 

7 Ways to Cultivate Self-Trust EP#367

 I can’t tell you the countless times I have heard someone say, “I can’t trust myself.” Whether it be trusting their ability to make decisions, attracting the right person into their love life, making sound judgements around money, or following...

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7 Ways to Get Your Needs Met EP#366

 f you’re a living, breathing human, it’s likely that you’ve found yourself disgruntled over something your partner is/isn’t doing, something you wish your boss would STOP already, or something you wished your bestie would do/say/be for you. Most...

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Being “Too Sensitive” in a Callous World EP#365

ou’re too emotional.You take things too personally.You overthink things.You’re so dramatic.You’re too sensitive. Ugh. Amiright!? If you’re like many people in the JJ community, it’s likely someone has said these words to you in some iteration. And,...

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What To Say When You Don’t Know #WTF To Say EP#364

[dropcap']A[/dropcap]few weeks back, I asked the Pod-iance what instances left them fumbling for words and lacking the knowledge of what to say. And wow, did y’all deliver! One listener was stumped on what to say when someone says something you disagree with or that...

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6 Ways To Create Lasting Happiness EP#361

o... You've checked all the boxes. You got a good education. You settled down and got married. You pursued the career. You even bought the house, had the kids, the whole thing. And yet, you still wake up some days wondering, "Is this all there is?...

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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