THE
JOY
JUNKIE
SHOW
PODCAST

let’s talk about shit that matters

L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.

Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q. 

Knowing When to Break the Rules EP#376

Knowing When to Break the Rules EP#376

Hands up if you’re a chronic rule follower! (Same, girl. Same) How ‘bout rule breaker? (Ooooo, you rebel, you!) It’s likely that wherever you fall on the rule breaking spectrum, constantly breaking or never breaking rules doesn’t always serve you....

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7 Ways to Create a Fresh Start EP#375

7 Ways to Create a Fresh Start EP#375

f you’re like most, this past year has wreaked an abundance of havoc on your mental, physical, and emotional faculties. If it wasn’t the collective trauma of constant fear of a looming and evasive virus, painful isolation, or loss of personal...

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How to Make Epic Shit Happen in 2021 EP#373

How to Make Epic Shit Happen in 2021 EP#373

f you’re like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan gang-busters-style, but when Feb rolls around you have slowly begun to lose steam, fervor, and...

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TRUE OR FALSE: EMOTIONAL INTELLIGENCE EDITION EP#370

TRUE OR FALSE: EMOTIONAL INTELLIGENCE EDITION EP#370

ver find yourself reaching out to someone or something that you know isn’t in your best interest but you can’t seem to stop yourself from doing so? Maybe it’s having a few too many drinks when you’ve been trying to quit or reaching out to an ex who...

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7 Ways to Cultivate Self-Trust EP#367

7 Ways to Cultivate Self-Trust EP#367

 I can’t tell you the countless times I have heard someone say, “I can’t trust myself.” Whether it be trusting their ability to make decisions, attracting the right person into their love life, making sound judgements around money, or following...

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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