THE

PODS

a.k.a. all the episodes

How to Not Settle – Hell Yes v. Hell No EP#012

How to Not Settle – Hell Yes v. Hell No EP#012

  .   ______ Ever feel like you are just killing time in your relationship? Settling in your job? Feeling like there is something better out there, but you feel super muddled about it in your head? Well, you are most certainly not alone. This pod...

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6 Ways to Stay Motivated EP#011

6 Ways to Stay Motivated EP#011

  .   ______ Ever feel like you get pumped up to accomplish a goal and then quickly lose steam and motivation? Well, you aren't alone, my friend. This pod covers six concrete tips and tools to stay connected to your goals and desires and keep that...

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Help! I (We) Have Jealousy Issues! EP#010

Help! I (We) Have Jealousy Issues! EP#010

  .   ______ Don't worry! Your secret is safe with us! Listen, if you struggle with jealousy inside your relationship, congratulations, you are totally normal. And, all is not lost. This episode addresses where to start and what soul-searching is...

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How to Make Things Suck Less EP#003

How to Make Things Suck Less EP#003

  .   ______ Ever find yourself talking someone out of a compliment? Tune in to find out how you can start turning up your self-love just by saying "Thank You". PLUS, the Smith's discuss current trends in bizarre language fads. Don't miss it....

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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