THE

PODS

a.k.a. all the episodes

6 Ways To Create Lasting Happiness EP#361

6 Ways To Create Lasting Happiness EP#361

o... You've checked all the boxes. You got a good education. You settled down and got married. You pursued the career. You even bought the house, had the kids, the whole thing. And yet, you still wake up some days wondering, "Is this all there is?...

read more
Mic Check Bloopers

Mic Check Bloopers

e’re switchin’ things up this week! We needed a week off from our regular format, but we wanted to leave you with something to brighten your day.  After years of threatening to do so, we finally decided to release a short blooper reel of our silly...

read more
5 Ways To Let Go Of Blame EP#358

5 Ways To Let Go Of Blame EP#358

ver feel like… If only my boss wasn’t such an idiot, our workplace would be so much better. Or, if only my ex wasn’t such a douchebag, then my life would be so much easier. Or, if only our economy was better, then I’d be able to take care of my...

read more
6 WAYS TO START SPEAKING UP FOR YOURSELF EP#357

6 WAYS TO START SPEAKING UP FOR YOURSELF EP#357

ver find yourself replaying a scenario or conversation of the past (like, yesterday) and wishing you would have said something different? And maybe you ruminate on it and hash out a completely new dialogue that only leaves you feeling pissed off...

read more
Dealing with Energy Vampires EP#354

Dealing with Energy Vampires EP#354

f you took a look around you… to all of your close relationships, would they all be reciprocal? Do you have people in your world who constantly deposit into the "account" of your life or are they perpetually withdrawing? Do you ever feel like you...

read more

I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

SEARCH CONTENT

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Archives