THE

PODS

a.k.a. all the episodes

TRUE OR FALSE: EMOTIONAL INTELLIGENCE EDITION EP#370

TRUE OR FALSE: EMOTIONAL INTELLIGENCE EDITION EP#370

ver find yourself reaching out to someone or something that you know isn’t in your best interest but you can’t seem to stop yourself from doing so? Maybe it’s having a few too many drinks when you’ve been trying to quit or reaching out to an ex who...

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7 Ways to Cultivate Self-Trust EP#367

7 Ways to Cultivate Self-Trust EP#367

 I can’t tell you the countless times I have heard someone say, “I can’t trust myself.” Whether it be trusting their ability to make decisions, attracting the right person into their love life, making sound judgements around money, or following...

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7 Ways to Get Your Needs Met EP#366

7 Ways to Get Your Needs Met EP#366

 f you’re a living, breathing human, it’s likely that you’ve found yourself disgruntled over something your partner is/isn’t doing, something you wish your boss would STOP already, or something you wished your bestie would do/say/be for you. Most...

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Being “Too Sensitive” in a Callous World EP#365

Being “Too Sensitive” in a Callous World EP#365

ou’re too emotional.You take things too personally.You overthink things.You’re so dramatic.You’re too sensitive. Ugh. Amiright!? If you’re like many people in the JJ community, it’s likely someone has said these words to you in some iteration. And,...

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What To Say When You Don’t Know #WTF To Say EP#364

What To Say When You Don’t Know #WTF To Say EP#364

[dropcap']A[/dropcap]few weeks back, I asked the Pod-iance what instances left them fumbling for words and lacking the knowledge of what to say. And wow, did y’all deliver! One listener was stumped on what to say when someone says something you disagree with or that...

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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