THE
BOLD-
FACED
TRUTH
PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
Mailbag 8.0: When People Lie, Boundaries for Kids, + Toxic Family Members EP#360
t’s time for another Mailbag edition of the podcast! On these episodes, I take three listener submissions and give them tangible action steps on dealing with their current pressing issues and obstacles. One listener wrote in expressing frustration...
Mic Check Bloopers
e’re switchin’ things up this week! We needed a week off from our regular format, but we wanted to leave you with something to brighten your day. After years of threatening to do so, we finally decided to release a short blooper reel of our silly...
Necessary Rest: What It Means To Truly Restore EP#359
o… you know you need some downtime. You need some time to rest and recharge, but every time you do, that naggy, little voice in your head keeps hounding you about how lazy you are and all the things you should be accomplishing with your time. Or...
5 Ways To Let Go Of Blame EP#358
ver feel like… If only my boss wasn’t such an idiot, our workplace would be so much better. Or, if only my ex wasn’t such a douchebag, then my life would be so much easier. Or, if only our economy was better, then I’d be able to take care of my...
6 WAYS TO START SPEAKING UP FOR YOURSELF EP#357
ver find yourself replaying a scenario or conversation of the past (like, yesterday) and wishing you would have said something different? And maybe you ruminate on it and hash out a completely new dialogue that only leaves you feeling pissed off...
Understanding Emotional Intelligence – Connecting What You Feel with What You Do EP#356
ver find yourself reaching out to someone or something that you know isn’t in your best interest but you can’t seem to stop yourself from doing so? Maybe it’s having a few too many drinks when you’ve been trying to quit or reaching out to an ex who...
Coping with Loneliness + Lack of Motivation During Quarantine EP#355
isten. ⠀I don't know ANYONE who is thriving right now. Seriously a n y o n e.Shit is beyond crazy. Like many of us may not see again in our lifetime.If you have been trying to operate like "business as usual" you probably need to knock that shit...
Dealing with Energy Vampires EP#354
f you took a look around you… to all of your close relationships, would they all be reciprocal? Do you have people in your world who constantly deposit into the "account" of your life or are they perpetually withdrawing? Do you ever feel like you...
6 Ways Strong Self-Worth Affects Your Relationships Ep#353
ecently, in one of my classes, the topic came up about how our relationships start to change as we get further and further into personal development. Sometimes you come up against some opposition from a handful of peeps in your life who don’t...
TRUE OR FALSE: INNER CRITIC EDITION EP#352
f you’ve been involved in personal development or self-help for a while, surely you have come into some conflicting information around managing your inner critic, what that actually means, and how to really do it. Although it’s #amaze that there...