THE

PODS

a.k.a. all the episodes

The Low-down On Work/Life Balance EP#291

The Low-down On Work/Life Balance EP#291

  .   _____________ Ahhhh… The lovely concept of “Work/Life Balance”. So… is this really something that can actually be attained or is it some bullshit notion we feed ourselves that actually leaves us feeling worse about not even remotely being,...

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How to Break-Up with a Friend EP#290

How to Break-Up with a Friend EP#290

  .   _____________ Tell me if this sounds familiar: You have "this friend"... and this friend is perhaps someone you've known forever. Maybe you saw each other through some tough times, but at this particular place in your life, this friendship...

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Dealing with Loneliness EP#288

Dealing with Loneliness EP#288

  .   _____________ Being alone. It’s likely that those two words spark an emotion in you. If you’re a self-lovin’ introvert, those words may sound like heaven, but I would guess a majority of people view “being alone” as a negative and undesirable...

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Breaking Free From a Shitty Job EP#287

Breaking Free From a Shitty Job EP#287

  .   _____________ Let me guess. You’re absolutely miserable in your current J-O-B but you have no idea how to get out of this soul-sucking sitch. Or maybe you aren’t straight-up miserable, but you know you are wasting heaps of potential, spend...

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5 Daily Happiness Hacks EP#285

5 Daily Happiness Hacks EP#285

  .   _____________ If you've been diggin' into personal development, you've undoubtedly realized that you don't get many results by simply hoarding "good ideas". You know what I'm talking about... scrollin' through Insta or Facebook,...

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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