6 Ways to Kick Procrastination in the Ass [TJJS:EP256]

How To Stop Procrastinating

how to stop procrastinating

EEver find yourself dragging your feet on something you know you must get done, but you just keep putting it off and putting it off? Um. Yeah. Me too. And so does everyone else. So what is this really about? Often it’s stuff we know will help us be more productive, change our quality of life, or make us healthier but we still put it off as long as we possibly can.

Well, there actually may be some concrete reasons WHY you’re doing the constant “feet drag” and understanding these reasons may just help you get into action sooner. You know… Instead of stressing the fuck out at the 11th hour. #thestruggleisreal

This pod explores:

  • The two most common types of fear that holds us back from accomplishing our “to-do lists”
  • Why your chosen “method” of accomplishing your task may be total self-sabotage [Hint: You can simply change the method]
  • How to figure out if you really even want this “thing” in the first place (As in… does this really need to be on you to-do list to begin with?)
  • How perfectionism is ruling the show and how to start letting go so you actually get shit done

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How to Let Go of Perfection

How to Let Go of Perfection

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