Even though the holidays are supposed to be merry and bright, they can often be the most stressful when it comes to dealing with our families. Enter years of baggage, a shit-ton of guilt, mix in some alcohol, and you have a family holiday that leaves you feeling like shit instead of connected with those you supposedly love the most. If this sounds any kind of familiar, all is not lost. And, believe it or not, you can totally take back your holiday experience, boundary your ass off, and consciously CHOOSE your focus this holiday. Even if your sister is an ass-hat.
This pod explores:
- How to prepare for your family function ahead of time to set you up for success… even if your family is giving the circus a run for their money
- What it really looks like to set up healthy boundaries and actually follow through on them
- How to avoid (or end) uncomfortable conversations with the utmost grace
- How to decide exactly what you want to focus on during the get-together… you know, so you can actually enjoy yourself
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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
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- Pod #153 – What it Really Means to Establish Boundaries
- Pod #156 – How-the-Hell to Speak Up with Your Family
- “That’s not how any of this works” Clip from Geico’s 2014 Insurance for the Modern World commercial
- “Dirty Dan the Garbage Man” Clip from SNL’s 2004 sketch featuring Jimmy Fallon and Ben Affleck
- “Talking Dirty” Mirror Scene featuring Paul Rudd from the 2012 hit, Wanderlust
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