What to Do When You Feel Stuck EP#196

Mar 26, 2017

 

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Recently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn’t serve you. The list goes on.

Many times, when we feel “stuck”, we look outside ourselves for the magic answer instead of addressing things that are totally within our power. Without knowing it, we fall into patterns and habits that ultimately leave us feeling stagnant and we forget to take action on the things that we already know bring us joy. Like, getting back to that knitting project you loved. Or picking up your guitar again. Whatever… you get the picture.

In this episode, I dig into seven different strategies and questions you can ask yourself to break out of your stuck-ness in order to create much more happiness and fulfillment. You may actually be super surprised how easy it can be!

This pod explores:

  • Why you think you “don’t have a choice” and what the real truth is
  • How to break up the monotony of your habits and switch shit up, creating much more momentum and movement
  • How to clear out the clutter in your world that is unknowingly keeping you stuck-as-fuck
  • Why you must create a plan if you want to change your current situation

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If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

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Additional Resources:

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Comedy Clips:

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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