26 Jan When You Fall Off The Personal Growth Bandwagon + Want to Get Back On [TJJS:EP332]
falling off the personal growth bandwagon
You’re no stranger to personal growth. You’ve read the books (or listened to them). You know the tools. And, yet, lately something has just felt a bit, well… off. Perhaps the positive self-talk has taken a back seat. You’ve slacked a bit on your boundaries. Maybe you’ve dropped some of the habits that keep you grounded and flourishing.
Just maybe… you’ve fallen off the personal growth bandwagon.
And, you can feel it.
Listen, Love, what you need to know is that this shit right here is a whole-hella Normal… with a capital “N”. Our growth journeys are faaaar from linear and it is super common to have some ebbs and flows on your path. Any time you make any kind of change in your life, your habits can get uprooted, and that includes your good ‘ol Personal G.
In this week’s episode I cover five tactics you can employ to jumpstart your personal development and get back to biz with all that self-lovin’, confidence, and “enoughness”. Think of this episode as a Vitamin B shot for your growth. Get you some.
This pod explores:
- The #1 step you have to take to get your ass back on track
- How your core, personal values speak VOLUMES about why you’ve been so damn hard on yourself lately
- How to take stock of the people around you to make sure they are in support of you (and not trying to sabotage you)
- My favorite place to start if you’ve been feelin’ down in the dumps lately
NEW *FREE* WORKSHOP
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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!
THE JOY JUNKIE AFTER HOURS CLUB!
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COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
- Grab your seat at my new workshop!! FOR FREE!!
- Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
- POD #271- 7 Ways to Stay Positive Around Negative People
- Jour: journaling app for mindfulness
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