This cycle is unbelievably common because, um, where exactly are we supposed to learn how to communicate effectively? School? Mom and Dad? Hell, no. Media? Uh, nope. Your last relationship? Probably not. So, cut yourself some slack and be compassionate. The great news is that EFFECTIVELY communicating with your partner isn’t that complicated and you can make huge changes in your relationship dynamic just from making a few subtle shifts.
If you tuned in last week, you heard me sound off on some of the most common ways we try to get through to our partner which often ends in nothing but frustration, freak-outs, and fuming. This week, I’m covering off five things you can do that will drastically change your ability get your message across to your partner.
This pod explores:
- How to figure out what you role in the matter may be (even if you would rather make it his/her fault)
- The one essential piece of communication you’re probably neglecting every single time you chat with your partner
- How to present your “side” of the sitch to your partner in a way they can actually hear you
- What to do if the two of you start raising your voices and get all heated
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