I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
- [AMY SAYS] 12 Ways We Abandon Ourselves and What to Do About It – PART 1 EP#411 September 19, 2021
- [DIAL AN EXPERT] EP#410 – Self-Abandonment: Dealing with Codependency with Vanessa Bennett September 12, 2021
- [DIAL AN EXPERT] EP#409 Self-Abandonment: Letting Go of Societal Conditioning with Dené Logan September 5, 2021
- [AMY SAYS] 17 Ways to Start Taking Up Space EP#408 August 29, 2021
- [DIAL AN EXPERT] Andrea Owen on Taking Up Space + Making Some Noise EP#407 August 22, 2021
- [EXPERT] Dealing with Criticism in Relationships with Dr. Jessica Higgins EP#406 August 15, 2021
- [AMY SAYS] 7 Ways to Powerfully Deal with Criticism EP#405 August 8, 2021
- [TOOL] Manifesting Relationships Using Law of Attraction with Victoria Gallagher EP#404 August 1, 2021
- [DIAL AN EXPERT] A Mindset for Attracting Love with Kira Sabin EP#403 July 25, 2021
- [AMY SAYS] How to Manifest Your Soulmate – Part 2 EP#402 July 18, 2021