We are living in a time where there is no shortage of news coverage about stressful, overwhelming, and scary shit, which often leaves us feeling anxious, fearful, and focused on the worse-case scenarios. The great news is that there are a TON of other amazing examples of people winning at human during this crazy time in history and there are many people doing some serious good in this world. Unfortunately, these stories just don’t get nearly enough air time.
In this week’s show, I took a bit of a departure from our typical format and decided to chronicle 30+ inspirational stories of people doing remarkable things for their fellow womankind. I also give you a handful of things you can watch or do to laugh your ass off and keep your spirits up. Although this episode will certainly have you laughing, you may want to grab a tissue as some of the examples of kindness and generosity may have you shedding a tear or twenty.
Truly hope this episode boosts your spirits and inspires you to show up in this world in the most powerful way possible. Stay safe and stay inspired.
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NEW *FREE* HYPNOSIS MEDITATION ON FEAR + ANXIETY
READY TO RELEASE THAT PENT UP ANXIETY AND FEAR? OF COURSE, YOU ARE!
I’ve been hearing that many of you have been battling some seeeerious anxiety due the craziness of recent current events. Anxious AF, amiright!? I feel you. I really do.
I wanted to create a resource to help you cope with the new crop of fears and anxieties that have been poppin’ up so I made an awesome hypnosis track for you! And no need to freak out about hypno… It’s basically just meditation with a goal. So, you won’t be clucking like a chicken or any of that booooshit.
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Well, shit. Can we just start 2020 over? I mean… I was looking forward to some awesome fashions like bowler hats, long-string pearls, feather headbands, and flapper dresses. I sure-as-shit wasn’t looking for a world-wide pandemic a la turn of the century. But, alas, here we are. [insert virus emoji]
And, if you are anything like me (and everyone I’ve been six feet away from), it’s likely that you’ve been battling a myriad of feelings. I’m guessing a bit shit-ton of fear, anxiety, overwhelm, stress, and possibly irritation at all the “here’s how we’re addressing Corona” emails bombarding your inbox. Same, girl, same.
In this week’s show, I break down a list of things you can do to feel more in control and peaceful during this time. And, not on the list? Washing your hands or taking time to soak in a bubble bath. You already know that shit. Get your pen and paper ready to jot down all of the ways you’re going to slay this pandemic’s ass.
This pod explores:
The number one thing you MUST avoid if you want to stay moderately sane
A killer freebie I made for you that will kick your anxiety to the curb
My favorite tool for curbing the overwhelm
How to give yourself time to relax… like, for reals
______
NEW *FREE* HYPNOSIS MEDITATION ON FEAR + ANXIETY
READY TO RELEASE THAT PENT UP ANXIETY AND FEAR? OF COURSE, YOU ARE!
I’ve been hearing that many of you have been battling some seeeerious anxiety due the craziness of recent current events. Anxious AF, amiright!? I feel you. I really do.
I wanted to create a resource to help you cope with the new crop of fears and anxieties that have been poppin’ up so I made an awesome hypnosis track for you! And no need to freak out about hypno… It’s basically just meditation with a goal. So, you won’t be clucking like a chicken or any of that booooshit.
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Have you ever felt anger boiling up inside of you but instead of processing it, you drink a bit too much, throw yourself into your work, try to “mantra” it away, or ignore it altogether? Or how about situations of extreme sadness? Tell yourself, “You have nothing to be sad about. Stop being so dramatic. Other people have it so much worse than you.”
If you have ever found yourself feeling down in the dumps or super pissed, but ended up concluding that you “just need a drink” or decide to chant a positive mantra like “This too, shall pass” instead of actually dealing with said emotion, you are certainly not alone. Our culture does not, by a long shot, promote processing and dealing with emotions. We are taught to run from them and “sweep them under the rug” or “buck up, Buttercup”.
Last week I dug into the true source of sadness and anger… Grief. And, I know that sounds super dramatic, right!? I mean… you aren’t dealing with a death or anything. So, it couldn’t be grief. If that word seems tough to swallow, think of it as “processing”. It’s like you still have something to Process.
In this episode, I dig into our capacity for emotional intelligence, how you can create a shit-ton of relief and healing in your life if you simply acknowledge what you’re feeling, and what it actually looks like to really do that.
This pod explores:
The number one thing you need to know about dealing with emotions in a powerful way (and it goes against everything you’ve been taught… fair warning)
What it really looks like to “sit with” an emotion (and no, you don’t have to be all vulnerable with a stranger)
A litany of ways you can process your anger and sadness (without losing your mind) so you can get back to feeling happy and peaceful
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Ever have that experience of getting rid of an old car and getting an amazing brand new one, but you still find yourself a bit sad to let go of your sentimental junker? Or maybe you get a new job that is totally perfect for you, but you can’t shake the feeling of sadness surrounding leaving your current dead-end workplace? Or perhaps you’ve moved to an incredible new home/town/country, but you find yourself distraught over what you left behind? If so, you are likely dealing with a form of loss… namely, Grief.
Our society reserves the term “grief” for things like death or maybe divorce, but if you need to process losing out on a promotion, adjusting to a new diagnosis, or even letting go of an illness, that certainly can’t be grief! Ahh… but it actually is. The Grief Recovery Method defines grief as, “the conflicting feelings caused by the end of or change in a familiar pattern of behavior.” Literally ANY change of pattern or behavior.
And, guess what? Two of the stages of grief are Sadness and Anger. So if you’re still pissed at an old boss or ex or sibling or if you get a pang in your heart when you see pics of a friend on FB who you are no longer connected too, it’s probable that you have some processing to do.
In this week’s show, I discuss this complex concept and how you can address areas of your life that may need a bit of unpacking. So you can be, like, happy and shit.
This pod explores:
The myriad of ways that grief shows up and we don’t even realize it
How to understand what is truly behind your anger and sadness
The other names of grief you may be more comfortable with
The five stages of grief and how to navigate them in a powerful way
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
If you’ve hung around these parts for awhile, you know that I love to GO OFF about how to establish and enforce a boundary. Of course, this is super helpful when you have a solid understanding of your boundaries, but what’s a gal to do if you have no fucking clue what your boundaries even are!? I mean… how do you even figure that out? Where to start?
If you’ve ever found yourself wondering the same thing, you certainly are not alone. Recently a PODiance member reached out to me with this exact conundrum. If you’ve heard this personal development buzzword floating around, but you’ve felt a little lost on how to apply it to your world, this episode is for you.
In this episode, I explore 5 places you can look to figure out what your boundaries actually are, where you may need to speak up for yourself, and how to honor what feels right for you. If you identify as a (recovering) people-pleaser or just care waaaaay too much about what others think, you’ll want to grab a notebook and pen and dig into this episode. Get ready to take a fierce stand for what matters most in your world and usher in some serious personal power.
This pod explores:
The hidden boundary that may be present when you’re complaining, bitchin’, and moanin’
My favorite go-to mantra to keep me in integrity and speaking up when it matters most
Identifying boundaries that may be covered up by verbal abuse
The boundary that needs to be established when someone writes you off, dismisses you or tells you you’re being “too sensitive” (Ugh!)
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
We all want to consider ourselves honest people, but when it comes down to it, we spend quite a bit of time avoiding, fibbing, and sugar-coating our true thoughts and feelings out of fear of what others may think or say. Don’t get me wrong-I don’t think for one minute you’re intentionally lying to everyone (or to yourself), but more often than not, you’ve bought into the fallacy that you must take care of everyone’s response which may leave you less than truthful.
The first item of business is shining a light on where you may be skipping the truth in order to “not rock the boat”, “open a can of worms”, or whatever other bullshit is keeping you silent. In this episode, I look at six super common ways we tend to lie our faces off… both to others and to ourselves and um… you likely have noooo idea you’re even doing it. If you struggle with how to speak up for yourself and often tell a little fib instead, you’ll want to tune in. Have a little listen and see if there is room for you to be a bit more honest.
This pod explores:
Why we tend to lie when people request things of us (I mean, you just could never let them down!!!)
Why saying “nothing’s wrong” is like saying “what I’m feeling doesn’t matter” and what to say instead
How you have been lying to yourself about your worthiness and how to switch it up
My favorite tool to identify just how much power you really have
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Are people-pleasers liars? Is putting yourself first selfish? If you feel you have “let someone down” does that mean the emotion you are feeling is ‘guilt’? I’m guessing you have a gut response answer to all of these questions and those answers may be informed by faulty logic. Hear me out…
Most of us grow up hearing that we “shouldn’t rock the boat”, we shouldn’t “open a can of worms”, and that we should simply “sweep it under the rug”. In my not-so-humble opinion, these are all idoms for “shut the fuck up and suffer in silence”. That may be a bit hyperbolic, but seriously though… how often have you felt like you couldn’t speak up because it would simply destroy the other person? Better suffer in silence, amiright!?
Unfortunately, when we chronically stifle our voice, we are sending a subconscious message to ourselves that we simply don’t matter as much as everyone else. Taking care of the other person’s emotions is FAR MORE important than your own. So no wonder you’ve been struggling with self-worth! HELLO!
In this week’s show, I surprise Mr. Smith with a pop quiz, true-or-false-style, to see how much he’s learned about people-pleasing over the last seven years. Play along and find out if you are standing up for yourself or if you’re letting everyone else dictate your thoughts, actions, and speech. And, not to fear, I spill all the deets on HOW to speak up in the stickiest of situations. Let’s do this.
This pod explores:
How being a kind, compassionate person can backfire on you and how to make sure it doesn’t
How to decline with grace (especially if it’s something you reeeeeally don’t want to do)
Why you HAVE GOT TO stop saying “I feel so bad!” or “I feel so guilty!”
Why “selfish” is seriously the new black
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Flip through Insta or Facebook and you’ll find a bevy of “Love Yourself” and “Just Think Positive” memes and you’re likely over here like, “Lemme get right on that.” When you’ve been struggling to simply accept yourself, actually loving yourself can feel like it would take an act of god. Perhaps you see super confident people and wonder how the hell they actually like themselves so much? Like, how can I get a piece of what she’s having?
Here’s the problem: No one ever teaches you how to love yourself… or speak kindly to yourself… or pay attention to your needs. Lucky for you, I’ve put together 10 simple things you can start doing TODAY to help catapult your journey of self-love. [Hint: It’s actually not about finding the perfect job or the perfect mate that allows you start loving yourself. #spoileralert
This pod explores:
How to make sure you have time for YOU on your calendar
How to make friends with the voices in your head
How pride can actually be one of the biggest helpers in self-love
Why you MUST pay attention to your own personal development
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PERKS FOR THE POD-IANCE
This podcast is sponsored by BetterHelp and The Joy Junkie Show Podcast listeners get 10% off their first month at BetterHelp.com/thejoyjunkie. Hello!!
Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first while you’re at it! Check it out ~>
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
Recently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn’t serve you. The list goes on.
Many times, when we feel “stuck”, we look outside ourselves for the magic answer instead of addressing things that are totally within our power. Without knowing it, we fall into patterns and habits that ultimately leave us feeling stagnant and we forget to take action on the things that we already know bring us joy. Like, getting back to that knitting project you loved. Or picking up your guitar again. Whatever… you get the picture.
In this episode, I dig into six different strategies and questions you can ask yourself to break out of your stuck-ness in order to create much more happiness and fulfillment. You may actually be super surprised how easy it can be!
This pod explores:
Why you think you “don’t have a choice” and what the real truth is
How to break up the monotony of your habits and switch shit up, creating much more momentum and movement
How to clear out the clutter in your world that is unknowingly keeping you stuck-as-fuck
Why you must create a plan if you want to change your current situation
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
You’re no stranger to personal growth. You’ve read the books (or listened to them). You know the tools. And, yet, lately something has just felt a bit, well… off. Perhaps the positive self-talk has taken a back seat. You’ve slacked a bit on your boundaries. Maybe you’ve dropped some of the habits that keep you grounded and flourishing.
Just maybe… you’ve fallen off the personal growth bandwagon. And, you can feel it. Big time.
Listen, Love, what you need to know is that this shit right here is a whole-hella Normal… with a capital “N”. Our growth journeys are faaaar from linear and it is super common to have some ebbs and flows on your path. Any time you make any kind of change in your life, your habits can get uprooted, and that includes your good ‘ol Personal G.
In this week’s episode I cover five tactics you can employ to jumpstart your personal development and get back to biz with all that self-lovin’, confidence, and “enoughness”. Think of this episode as a Vitamin B shot for your growth. Get you some.
This pod explores:
The #1 step you have to take to get your ass back on track
How your core, personal values speak VOLUMES about why you’ve been so damn hard on yourself lately
How to take stock of the people around you to make sure they are in support of you (and not trying to sabotage you)
My favorite place to start if you’ve been feelin’ down in the dumps lately
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
