09 Feb 10 Ways to Boost Your Self-Love [TJJS:EP334]
boost your self-love
Flip through Insta or Facebook and you’ll find a litany of “Love Yourself” and “Just Think Positive” memes and you’re likely over here like, “Lemme get right on that.” When you’ve been struggling to simply accept yourself, actually loving yourself can feel like it would take an act of god. Perhaps you see super confident people and wonder how the hell they actually like themselves so much? Like, how can I get a piece of what she’s having?
Here’s the problem: No one ever teaches you how to love yourself… or speak kindly to yourself… or pay attention to your needs. Lucky for you, I’ve put together 10 simple things you can start doing TODAY to help catapult your journey of self-love. [Hint: It’s actually not about finding the perfect job or the perfect mate that allows you start loving yourself. #spoileralert
This pod explores:
- How to make sure you have time for YOU on your calendar
- How to make friends with the voices in your head
- How pride can actually be one of the biggest helpers in self-love
- Why you MUST pay attention to your own personal development
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- POD #135 – How to Accept a Compliment
- POD #242 – How to Get Rid of The Takers In Your Life
- POD #261 – Shit Your Inner Critic Tells You About Pleasing Others
- POD #265 – Who’s Talking? My Inner Critic? Or My Intuition? How to Tell The Difference
- POD #290 – How to Break-Up With a Friend
- POD #298 – 4 Steps to Silencing Your Inner Shit-Talker
- POD #318 – How to Establish Boundaries Like a Boss
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