I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
- [COACHING SESSION] Working with Isabel on Familial Boundaries EP#398 June 20, 2021
- [DIAL AN EXPERT] Kate Anthony on Establishing Boundaries EP#397 June 13, 2021
- [AMY SAYS] How-the-hell to Establish Lasting Boundaries EP#396 June 6, 2021
- [TOOL] Shaina Gadow on Curbing Anxiety with EFT Tapping EP#395 May 30, 2021
- [DIAL AN EXPERT] LaToya Newton on Dealing with Anxiety + Depersonalization EP#394 May 23, 2021
- [AMY SAYS] How to Work with Your Anxiety EP#393 May 16, 2021
- [COACHING SESSION] Working with Ify on Perfectionism EP#392 May 9, 2021
- [TOOL] Using Human Design to Address Perfectionism with Kelsey Abbott EP#391 May 2, 2021
- [DIAL AN EXPERT] Jenna Teague + Ashley Looker on Perfectionism EP#390 April 25, 2021
- [AMY SAYS] Combatting the Need to Be Perfect EP#389 April 18, 2021