I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
- [AMY SAYS] EP#416 – Using the Enneagram for Self-Belief with Sarajane Case October 24, 2021
- [LOVE POD TOUR] EP#415 – Believing You Are Worthy of Love October 17, 2021
- [TOOL] EP#414 – 10 Daily Habits to Cultivate Belief in Self October 10, 2021
- [TOOL] EP#413 – Self-Belief and The High-Five Habit with Mel Robbins October 3, 2021
- [AMY SAYS] 12 Ways We Abandon Ourselves and What to Do About It – PART 2 EP#412 September 26, 2021
- [AMY SAYS] 12 Ways We Abandon Ourselves and What to Do About It – PART 1 EP#411 September 19, 2021
- [DIAL AN EXPERT] EP#410 – Self-Abandonment: Dealing with Codependency with Vanessa Bennett September 12, 2021
- [DIAL AN EXPERT] EP#409 Self-Abandonment: Letting Go of Societal Conditioning with Dené Logan September 5, 2021
- [AMY SAYS] 17 Ways to Start Taking Up Space EP#408 August 29, 2021
- [DIAL AN EXPERT] Andrea Owen on Taking Up Space + Making Some Noise EP#407 August 22, 2021