Stand-the-Fuck-Up for Yourself: Family Edition EP#096

Apr 12, 2015

 

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BBased on a previous episode from a few week’s back, this episode targets how to stand up for yourself with some of the most sticky dynamics: Taking a Stand with Family. Oftentimes, it is easier for us to muster the courage to speak up with our boss or our besties, but there is this extra-weird challenge with speaking our truth with family… especially if that “truth” is not accepted or worse, shunned. Ever wonder what boundaries look like with family? As in, exactly HOW to establish them? Yeah, you aren’t alone. It’s not easy, but it’s definitely possible… And definitely worth it. This pod explores:

  • What it means to actually establish boundaries with family members and how to do it
  • How to prepare to be around family members that are super triggering or uncomfortable for you
  • How to figure out the real role you want certain family to play in your life and how to scale down on tough interactions
  • The number one key to shifting how to engage with family

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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