What to Do When Someone (You Love) is Pissed at You EP#081

Dec 28, 2014

 

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EEver find yourself in a tiff with a loved one and all of a sudden you feel responsible to clean up the mess even though you still feel like you didn’t really do anything wrong? It can be so challenging to stick to your guns and handle yourself with grace when there are people in your life who would rather throw things and yell. In this episode, Amy addresses a listener’s concerns about a family fight and how to work with this sticky situation. Amy covers a five-step process to dealing with people being PISSED at you and exactly what to do about it. This pod explores:

  • How to give yourself the permission to be totally hurt and bummed out when someone is upset with you
  • How to know if you should listen to anything the opposition has said
  • How to create a hierarchy around criticism and rejection in your life (a.k.a. Some stuff matters, some stuff doesn’t)
  • How to process the pissiness and move on

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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