Help! I Self-sabotage! EP#074

Nov 9, 2014

 

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Ever feel like you know exactly what your *supposed* to do to get over an ex, start a new biz, get in shape, etc, but find yourself sabotaging all your efforts to create what you really want in your life? Congrats. You are totally normal. In this episode, Amy digs into why we often self-sabotage in areas where we really want to create a shift, what you can do to examine this behavior, and how to shift to more empowering actions. This pod explores:

  • How to get to the bottom of your self-sabotage and figure out the underlying, driving force to destructive behavior
  • How to fulfill your desires in a way that is healthy and moves you toward the results you desire
  • Specialized tools to increase your awareness around your choice of behaviors
  • How to call yourself out on your behavioral excuses

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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE.
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YOU CAN SNAG ALL THE LATEST IN FREE GOODS BY CLICKING HERE.

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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