How-The-Hell to Establish Boundaries EP#072

Oct 27, 2014

 

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TThis week’s topic is perhaps one of the most challenging issues that we face in our inter-personal relationships. Have you ever heard someone tell you, “You just need to establish boundaries with So-and-so…” and you’re left feeling like, “That’s great, but how-the-hell am I supposed to do that? Where do I even start?” In this episode, Amy addresses this challenging issue and gives you a tangible step-by-step process to establishing boundaries in your close relationships, dissects what that even means, and how to handle yourself with grace while doing it! This pod explores:

  • How to figure out exactly what you want from others in your life and figure out if it’s even possible that they be that for you
  • How to figure out exactly what you need to address and how to actually follow through
  • What a real-life boundary looks like and how to establish one
  • How to forecast highly-likely scenarios and develop a plan to stick to your guns

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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