Navigating the Ups & Downs of Personal Growth [TJJS:EP070]

Have you ever found yourself in a personal-growth growth spurt… flying high on your personal power, learning new tools to battle fear and negativity, and having lots of light-bulb moments only to find yourself soon slip off the personal development band wagon and lose momentum and steam? This is actually a very common occurrence while developing and nurturing your spirituality. Have a listen to this episode where Amy discusses how to get yourself out of ruts and back on track to aliveness. If you’ve experienced some ups and downs you are totally NORMAL! This pod explores:

  • What it means to feel expansive versus contractive
  • How to figure out what you are reeeeeally craving
  • How to allow yourself permission to be where you are
  • Tools and tips on aligning yourself with things that bring you joy

BIG ASS PERMISSION SLIP downloadable PDF mentioned in this pod:
Simply click the image below or GO HERE to access your Permission Slip PDF

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