How-the-Hell to Find “Your Joy” a.k.a. How to Be Happy EP#064

Aug 24, 2014

 

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IIt’s not uncommon to hear personal development experts talk about doing things “that light you up”. But, what if you don’t know what lights you up or don’t even know what that phrase means? Perhaps you know you want to be happy, but have no idea what it looks like to get there. In this episode, Amy addresses four tactics you can immediately employ to up your happiness quotient… a.k.a. figure out what “lights you up”. Not only will this episode shine light on what makes you happier, it will also help you identify why certain people/things/ideas DON’T make you happy. This pod explores:

  • Simple tools to help you identify the things that mean the most to you in your life
  • How to conduct happiness experiments and what to watch out for while you do it
  • How to figure out what is a “hell-yes” in your life
  • How to surround yourself with people who support your happiness (and maybe get rid of those who don’t!)

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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