6 WAYS TO START SPEAKING UP FOR YOURSELF EP#357

Aug 9, 2020

Ever find yourself replaying a scenario or conversation of the past (like, yesterday) and wishing you would have said something different? And maybe you ruminate on it and hash out a completely new dialogue that only leaves you feeling pissed off that you didn’t speak up to begin with? Or maybe you find yourself super confident speaking up in your workplace, but you have a hellova time with your family… or spouse… or bestie.

Some of us would never “identify” as people-pleasers, but truth be told, there are numerous times when we bite our tongues out of fear of what others may think. Or the awkward-ass conversation that may follow suit. If you find yourself constantly complaining about shit your partner does, or are constantly frustrated with the behavior of Susan in Accounting, but you have yet to speak up, this pod is going to be your jam.

Whether you’re caught off-guard, need to deliver a stern boundary, or need to engage in a deep, tough conversation with someone, this pod will help you navigate your next steps. Keep in mind that when you constantly choose to stay silent, you are also choosing that everyone else’s thoughts, opinions, and needs are more important than your own. And you are far to dope for that.

This pod explores:

  • How to figure out the exact places where you need to start using your voice
  • How to figure out what specific “type” of speaking up situation you are in
  • My foolproof strategy to walk into tough interactions like a badass
  • The way our lizard brain tries to keep us “safe” by staying silent

______

NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Free Workshop - let go of self doubt, get rid of perfectionism, let go of what everyone thinksIs this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

______

THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

______

Additional Resources:

______

How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
  • Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
  • Click “Ratings & Reviews” under the show title
  • Click the star rating of choice and then click the “Write a Review” button
  • You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes

______

Want to Submit a Show Topic?

Swing by THIS PAGE and let us hear what you would like us to sound off on!

I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

SEARCH CONTENT

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Archives