Breaking Through Fear + Conjuring Courage with Guest Kate Courageous [TJJS:Episode040]

If you have ever found yourself paralyzed by fear, this is a must-listen episode for you! Amy has guest Kate Courageous on the show, and you’ll hear two different perspectives on dealing with fear, as colleagues don’t always agree! Both share some of the most common pitfalls people experience when dealing with fear as well as offer real-world applications you can take to begin stepping into your personal power and start operating from a place of courage.

Meet Kate Courageous, this week’s Guestie!

Kate Courageous is a life coach, writer and speaker who teaches people how the practice of courage is revolutionary. Since 2009, thousands of people have visited YourCourageousLife to learn more about working with fear and practicing courage–with the core message being that when you’re trying to eradicate fear or pretend that it doesn’t exist, you’re working against yourself. Her approach is a sexy-soulful combination of intuitive spirituality with brass-tacks, pragmatic wisdom. She defines courage as feeling afraid, diving in anyway, and transforming. Kate is the author of the Courageous Living Program and The Coaching Blueprint . She’s lead retreats in Italy and California, created the Courageous Living Coach Certification for those who desire to become life coaches, and rocked out leading a breakout session at the World Domination Summit held annually in Portland. She’s currently at work on her first book proposal, training for endurance events, and (as always) improving her Italian. You can also follow her to get daily doses of courage on Twitter or Facebook.


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