How to Maintain Momentum + Motivation with guest Rebecca Tracey EP#036

Jan 28, 2014

 

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IIt’s not uncommon to get pumped up at the start of the new year, and quickly lose steam after creating goals that seem too lofty and insurmountable. This episode explores knowing when to abandon a goal that no longer serves you and when to press on. In this pod, Amy is joined by guestie, Rebecca Tracey, and they explore easy-to-implement things you can do to stay connected to your goals, maintain your motivation, and capitalize on your momentum.

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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Meet Rebecca Tracey, this week’s Guestie!

2417Rebecca Tracey a jet-setting Business Coach, and the head/only honcho at The Uncaged Life. She works with clients from all over the world who want to have the freedom of working from anywhere by running their own online business. She’s helped 100+ big thinkers find their message, create packages that sell, and learn to do business THEIR way.

She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is obsessed with helping people realize that life is too short to what-if your way through.

She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is obsessed with helping people realize that life is too short to what-if your way through.

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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