How to Let Go of Perfection

How to Let Go of Perfection [TJJS:EP136]

How to Let Go of Perfection

How to Let Go of Perfection

www.TheJoyJunkie.com/136

I used to flippantly refer to myself as a Perfectionist and oftentimes I would elude to it being somewhat of a badge of honor. As I got older and my anxiety increased, I realized that being a chronic perfectionist was actually STEALING my joy instead of making my job easier.

Perhaps you find yourself in the same boat; Vacillating between being SOLD on the idea that everything has to be just perfect and the conflicting desire to let things “go with the flow” or just be “good enough”. If you’ve found yourself in this dance, you are most certainly not alone. In this week’s episode, I break down just how detrimental the strive for perfection can be and how it often leads to much suffering, frustration, and angst.

Additionally, I dig into 4, easy-to-implement steps you can take to begin allowing room for your humanity without sacrificing excellence and how you can maintain your integrity AND your sanity.

This pod explores:

  • Why “Perfect” doesn’t really exist and how the pursuit of perfection can be #supes detrimental
  • How to figure out the personal “Rules” you’ve established for yourself that have locked you into perfectionism
  • How the quest for perfection keeps you trapped in the small picture rather than the big picture and why that matters
  • How to allow room for excellence and integrity in what you do, without the “pressure of perfect”

#JJSwag NOW AVAILABLE!How to Let Go of Perfection

I’m SOOOOOO excited to announce that a lovely collection of Joy Junkie Merch is now available for you to amplify your badassery! You can grab slick mugs, tote bags, tank tops, and much more with a few different, memorable Joy Junkie phrases! The much-anticipated Grace + Kindness necklace is in full effect as well! Don’t miss it! Swing by the shop and check it out!

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How to Let Go of Perfection

How to Let Go of Perfection

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