5 Ways to Immediately Build Confidence [TJJS:EP130]

5 Ways to Immediately Build Confidence


5 Ways to Immediately Build Confidence

Ever see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born that way or if someone taught them or if some life experience shaped them into that person who oozes confidence and self-assuredness? However they came to that state, you could sooo get in on that action, am I right?

In this episode, I dig into 5 super easy ways to build confidence immediately. You don’t have to read an entire book or become a totally hippie to learn how to place value on yourself… and it also doesn’t have to take decades. The tools presented in this episode will help you nail down what might be in the way of your self-confidence, identify what will kick your ass into gear, and snag some serious self-confidence in no time flat.

This pod explores:

  • Why “pride” is integral to your personal self-confidence and how to get some
  • How to get a handle on your self-talk so your inner voice is more like a cheerleader instead of a bully
  • How your body posture completely affects your confidence
  • Why having an opinion builds confidence

More Badassery + Support:

Want to meet me in Mexico? Of course you do! Go HERE or click the image to the right to learn all about the Tanning, Tacos, and Transformation Retreat mentioned in this episode. Um… Margueritas AND transformation, plus hang with me and two of my besties? Yes please.

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