Becoming Badass: 5 Ways to Stand the Fuck Up for Yourself EP#119

Sep 27, 2015

Free Worksheet

 

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EEver see super confident people or those who have no problem standing up for themselves and think, “How the HELL do they feel comfortable doing that!?” Or maybe you think, “I wish I wasn’t so damn afraid to speak up for myself!” Or maybe your mind simply floods with all the things you *think* would happen if you actually took care of yourself. As in, “Surely, I’d be letting everyone down” or “Then everyone would think I’m an asshole” or “That would be so selfish of me”. You know that drill.

So, how’s that been working? How’s it been working to make EVERYONE else more important? How has it been working bottling all your thoughts, opinions, and beliefs inside? Not very well, I’m guessing.

This week I sound off on 5 very simple, daily tasks you can begin to employ and make habitual in order to flex the muscle of standing up for yourself. WITHOUT being a dick. Or pissing people off. Learn how to find the confidence to actually start saying NO. This pod is all about taking the goal of “self-confidence” and actually breaking it into small, easy steps you CAN take every single day. Use these tools on a continual basis and you will be BLOWN away by how much you start liking yourself AND start speaking up for yourself. HELLO, Confidence! This pod explores:

  • What “speaking your truth” even means and looks like in your life
  • How to figure out where you need to start saying NO and how to actually DO it
  • How to figure out if some of your behaviors have been self-sabotaging and what you can do to change it
  • Small steps you can take to speak kindly to yourself… in a way you actually believe it.

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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE.
BUT, WAIT!
YOU CAN SNAG ALL THE LATEST IN FREE GOODS BY CLICKING HERE.

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INTERESTED IN DEEP, DOWN + DIRTY?

OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re serious about creating lasting and powerful change in your life, I urge you to read all about Deep, Down + Dirty and see if it’s just the ass kicking you may be needing.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get aaaaaall the info. #yourewelcome

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) stand up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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